Lisa Rinna shares her intense experience on Season 4 of The Traitors, revealing her distrust of Colton Underwood's surprising alliance proposal.
- February 5, 2026
AceShowbiz - Lisa Rinna is well-known for her dramatic moments on reality television, but her recent experience in Season 4 of The Traitors brought a new level of intensity. Following her emotional departure from Alan Cumming's competition series set in the stunning landscapes of Scotland, Rinna shared her thoughts on a surprising proposal made by former Bachelor Colton Underwood.
In an interview with DECIDER, Rinna recounted her immediate reaction when Underwood suggested forming an alliance to protect him from being eliminated. “I was like, ‘Don’t trust this motherf**ker. No. Absolutely not,’” she explained, highlighting her instinctual distrust. She further pondered, “Where did you get that idea? How would you even know to say that?” This led her to wonder if Underwood had some sort of connection with another contestant, Rob Rausch, hinting at a potential behind-the-scenes strategy.
Despite the pressure, Rinna remained steadfast in her approach, feigning ignorance about the alliance. She repeatedly denied any involvement with the Traitors, insisting that Underwood was reaching for straws as he attempted to identify the traitorous players among them. Rinna's instincts told her that Underwood was trying to set her up, and she skillfully played coy, aware that showing too much vulnerability could lead to her downfall in the game.
“At that point, he was already coming for me and I was like, ‘I am not falling for that, buddy,’” Rinna stated, emphasizing her determination to not let her guard down. However, the nature of reality television is unpredictable, and Rinna soon faced challenges that would lead to her exit from the show.
Another noteworthy moment during her time on The Traitors involved her reaction to contestant Yam Yam Arocho’s emotional exit in Episode 7. The drama surrounding his departure left Rinna with a lot to process, and she expressed her surprise at the unfolding events. “I was really surprised,” she admitted, reflecting on the unpredictable dynamics of the game.
Throughout her journey in the castle, Rinna observed a trend among viewers, noting that many seem to be rooting for the Traitors this season. Her insights suggest a shift in the audience's perspective, as they become more engaged with the complex strategies and alliances forming within the game.
As her time on The Traitors came to an end, Rinna experienced a wave of emotions. She elaborated on her tearful exit, revealing that the intensity of the game had brought her feelings to the surface in a way she hadn’t experienced in a long time. “The game is so intense and I just broke open. I don’t really know. I know that it was like a big release for me,” she shared, highlighting the emotional toll of the competition.
Ultimately, Rinna's experience on The Traitors showcases the blend of strategy, emotion, and unpredictability that defines reality television. As fans continue to follow the season, her candid reflections provide a deeper understanding of the challenges contestants face in the high-stakes environment.