AceShowbiz - Kyle Richards, star of "The Real Housewives of Beverly Hills", has been embracing a rigorous fitness regimen amidst her separation from her husband of 27 years, Mauricio Umansky. The 55-year-old mother of four recently shared a gym selfie, flaunting her growing arm muscles and sculpted abs. Richards has credited exercise with boosting her mental health and helping her overcome body image struggles. Despite dropping Umansky's last name from her social media, she still considers herself a wife.

Richards and Umansky announced their separation in July 2023. Since then, Umansky has reportedly been dating model Nikita Kahn. Despite seeing photographs of Umansky kissing Kahn, Richards has refrained from publicly commenting on her husband's new relationship.

In a recent interview with Us Weekly, Richards revealed that she has undergone a significant physical transformation since her separation. She credits removing alcohol, adopting a healthy diet, and increasing her workout intensity to achieve her current physique. Richards aspires to inspire others to embrace self-care and prioritize their well-being.

While Richards and Umansky have separated, they continue to co-parent their four daughters and maintain a cordial relationship. They recently celebrated Christmas together in Aspen, Colorado. Umansky purchased a luxury condo in West Hollywood, where he has been residing.

In the wake of her marital challenges, Richards has found solace in post-traumatic growth, a concept that emphasizes resilience and finding strength in adversity. She believes that her experiences have made her more focused, compassionate, and appreciative of her own capabilities.