Katherine Heigl Shares Photos of Her Body Transformation, 14 Months After Giving Birth to Son Joshua
Celebrity

'It's been almost 14 months since Joshua Jr was born and it has taken me about that long to really get back in shape,' the 'Ugly Truth' star gets real about her weight loss journey.

AceShowbiz - Katherine Heigl gets real about losing pregnancy weight in a post about her 14-month weight loss journey. The "Grey's Anatomy" alum, who gave birth to her third child Joshua Bishop Kelley Jr. on December 20, 2016, has just taken to Instagram to share pictures of her post-baby body transformation.

She shares three snaps, with each representing different phase of her weight loss journey until she regains her slim figure. "It's been almost 14 months since Joshua Jr was born and it has taken me about that long to really get back in shape," she captions the photo collage.

"The first pic was taken one month after he was born. The second pic was taken almost a full year later and the last pic was taken this weekend," she explains. "I wish I had a few from in between the first and second so you could really see how slow my progress was but alas...I was busy covering it all up those months, not posing in my unders!"

Opening up about her motivation to lose her baby weight, she writes, "Anyway, I have a beach vacation coming up, a new job I start filming in April and my deep desire to feel fit, strong and sexy propelling me forward the last two months to finally loose the last of my baby weight and do a deep dive search for the ab muscles I knew were buried under that belly somewhere!"

The "Killers" star also shares some tips to lose weight, "I found a fantastic app called #sweat that features several different #bbg programs you can choose from and makes it incredibly easy to do anywhere, which for me means in my bedroom at home! I won't lie, the workouts are real ass kickers but the progress I've made in only 5 short weeks has kept me motivated and inspired to keep going!"

She adds, "I am so grateful I've had a full year to find those ab muscles and get my butt back up where it belongs and wasn't forced by work to snap back into shape but it is time to make the strength, fitness and overall health of my body a priority and I am so grateful that @rachparcell shared her story and got this mama motivated!"

It’s been almost 14 months since Joshua Jr was born and it has taken me about that long to really get back in shape. The first pic was taken one month after he was born. The second pic was taken almost a full year later and the last pic was taken this weekend. I wish I had a few from in between the first and second so you could really see how slow my progress was but alas...I was busy covering it all up those months, not posing in my unders! Anyway, I have a beach vacation coming up, a new job I start filming in April and my deep desire to feel fit, strong and sexy propelling me forward the last two months to finally loose the last of my baby weight and do a deep dive search for the ab muscles I knew were buried under that belly somewhere! I was wholly and totally inspired by Miss @rachparcell and the before and after pics she shared after taking the #bbg challenge. I had never heard of it but she looked so damn great (she had her baby just a few months before me) that I had to check it out. I found a fantastic app called #sweat that features several different #bbg programs you can choose from and makes it incredibly easy to do anywhere, which for me means in my bedroom at home! I won’t lie, the workouts are real ass kickers but the progress I’ve made in only 5 short weeks has kept me motivated and inspired to keep going! I am so grateful I’ve had a full year to find those ab muscles and get my butt back up where it belongs and wasn’t forced by work to snap back into shape but it is time to make the strength, fitness and overall health of my body a priority and I am so grateful that @rachparcell shared her story and got this mama motivated!

Sebuah kiriman dibagikan oleh Katherine Heigl (@katherineheigl) pada

Heigl, who will star in the next season of "Suits", and her husband Josh Kelley are also parents to Naleigh, whom they adopted from South Korea, and Adalaide, whom they adopted from the U.S.

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