Cybill Shepherd Helped by Psychotherapy Through Menopause

Cybill Shepherd

The veteran actress is able to embrace her advancing age and deal with menopause with the help of ongoing therapy sessions.

Veteran actress Cybill Shepherd has finally learned to embrace her advancing age and credits ongoing therapy sessions with helping her through the menopause. The former "Moonlighting" star became a sexagenarian on February 18, and admits she's been fraught with insecurity about growing older in ageist Hollywood.

But she's finally over her life crisis and is embracing her mortality - thanks to psychotherapy. She says, "I feel like I'm just peaking now. When I started my 50s I started 'The Change'. Some people call it menopause, I like to call it 'The Change'."

"It looked pretty grim. I mean, hot flashes, everything just started to dry up, and you're not supposed to do anything again. So I went into psychotherapy... You can see that you're not going to live forever."


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