In a candid social media update, Chrissy Teigen shares her journey of overcoming e-cigarette addiction, marking another significant step towards a healthier life.
- Mar 16, 2025
AceShowbiz - Chrissy Teigen marked a significant personal milestone in her quest for a healthier lifestyle. At 39, she revealed on her Instagram Story that she has successfully been free from e-cigarettes for over two weeks.
She shared a snapshot of a notification that read she had been "vape free" for "14 days, 22 hours and 31 seconds." Underneath the screenshot, Teigen expressed her relief and happiness in her caption, "I know, I know, it's always something with me, but I'm sooo happy to not be tethered to this f------ BEAST anymore!!!"
Teigen publicly declared her commitment to quitting smoking during an interview with Access Hollywood at the 2025 Oscars Vanity Fair red carpet. When asked about her choice of drink for the evening, she candidly responded that she was "furiously chewing Nicotine gum" to fend off cravings.
Turning to the camera, she passionately advised, "Don't smoke. Smoking is bad. Stop now if you can."
A spokesperson for the Centers for Disease Control and Prevention (CDC) has highlighted the dangers associated with e-cigarettes, which, like traditional cigarettes, contain nicotine - a highly addictive substance.
The CDC also points out that e-cigarette aerosol contains harmful and potentially harmful substances, including cancer-causing chemicals. This revelation underscores the importance of Teigen's milestone in her journey to better health.
This isn't Teigen's first attempt at making healthier life choices. She has candidly celebrated her sobriety milestones over the past few years. In 2022, she marked one year without alcohol and reflected on how this change made her feel "really good."
Although she occasionally reminisces about moments lost to alcohol, she remains committed to a life of clarity and wellness. "While I honestly STILL don't know if I'll never have a drink again, I do know I never want to be that way again. And for now, none is best," she conveyed in a heartfelt Instagram post.
Beyond her personal achievements, Teigen's journey offers a powerful message to young people facing similar struggles. Her openness and resilience highlight the possibility of overcoming addiction and taking control of one's health.
Whether it's giving up e-cigarettes or alcohol, Teigen's story serves as a testament to the strength it takes to embrace change and live healthier, more mindful lives.
