Valerie Bertinelli Shows Bandaged Knee Following a Fall
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In a recent social media post, former Food Network star, 64-year-old Valerie Bertinelli, poked fun at herself as she candidly shared her experiences with frequent falls.

AceShowbiz - Actress and Food Network alum Valerie Bertinelli, 64, admits she's a klutz. On November 29, Bertinelli shared that she left with a knee injury after a fall, an occurrence she admits happens more often than she would like. She posted a selfie showing off a bandage on her knee, but did not provide further details.

"I continue to have the knees of a 9 year old because I fall far too often than what is comfortable for someone my actual age," she quipped.

Valerie Bertinelli reveals latest injury

Valerie Bertinelli reveals latest injury

Bertinelli's knee injury revelation came shortly after she disclosed her struggles with anxiety. On November 17, she shared a "scary" and "vulnerable" Instagram post in which she recounted experiencing a severe anxiety attack. Her hand shaking uncontrollably in the accompanying video, Bertinelli described the rapid heartbeat, uncontrollable shaking, and feelings of disassociation.

Bertinelli expressed her belief that she is not alone in her experiences with anxiety. She stated that she decided to share her ordeal to connect with others who may have similar struggles. She wondered how her followers cope with such episodes and asked for their support.

Bertinelli's honesty about her knee injury and anxiety attack highlights the importance of open communication about our health struggles. It serves as a reminder that even those who seem to have it all can face physical and mental challenges.

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