Discover 10 amazing low sugar healthy cookies recipes for guilt-free snacking. Enjoy delicious treats without compromising on health.
- Oct 4, 2024
In today's health-conscious world, finding the perfect snack that satisfies your sweet tooth without compromising your health can be challenging. Hence, we have compiled a list of low sugar healthy cookie recipes designed to balance taste and nutritional value. Whether you are looking to maintain your diet or simply enjoy a guilt-free treat, these recipes will fit right into your lifestyle. Let's dive into these delightful recipes!
1. Almond Flour Cookies
Almond flour is a fantastic low-carb alternative to traditional flour. These cookies are not only low in sugar but also gluten-free.
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut oil
- 1/4 cup honey or a sugar substitute
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions:
- Preheat your oven to 350°F (175°C).
- In a bowl, mix almond flour, coconut oil, honey, and vanilla extract until well combined.
- Add baking soda and salt to the mixture.
- Drop spoonfuls of the dough onto a baking sheet lined with parchment paper.
- Bake for 10-12 minutes or until golden brown.
- Cool on a wire rack and enjoy.
2. Oatmeal Raisin Cookies
Oatmeal raisin cookies are a classic favorite. By reducing the sugar, you can enjoy them guilt-free any time of the day.
Ingredients:
- 1 cup rolled oats
- 1/2 cup whole wheat flour
- 1/4 cup unsweetened applesauce
- 1/4 cup honey or a sugar substitute
- 1/2 cup raisins
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix oats, flour, cinnamon, baking soda, and salt.
- Add applesauce and honey, stirring until combined.
- Fold in raisins.
- Drop spoonfuls of dough onto a baking sheet lined with parchment paper.
- Bake for 10-12 minutes or until edges are golden.
- Cool on a wire rack before serving.
3. Peanut Butter Cookies
These peanut butter cookies are protein-packed and sweetened naturally with a sugar substitute or minimal honey.
Ingredients:
- 1 cup natural peanut butter
- 1/2 cup coconut sugar or a sugar substitute
- 1 large egg
- 1 tsp vanilla extract
- 1/2 tsp baking soda
Instructions:
- Preheat your oven to 350°F (175°C).
- Mix all the ingredients in a bowl until a dough forms.
- Drop spoonfuls of dough onto a baking sheet lined with parchment paper.
- Press down with a fork to create a crosshatch pattern.
- Bake for 8-10 minutes until golden brown.
- Cool completely on a wire rack before serving.
4. Coconut Macaroons
Coconut macaroons are naturally sweet and need little to no added sugar. These chewy treats are perfect for coconut lovers.
Ingredients:
- 2 cups unsweetened shredded coconut
- 1/4 cup honey or a sugar substitute
- 1/2 tsp vanilla extract
- 2 large egg whites
- 1/4 tsp salt
Instructions:
- Preheat your oven to 325°F (163°C).
- In a bowl, mix shredded coconut, honey, and vanilla extract.
- In another bowl, beat egg whites with salt until stiff peaks form.
- Gently fold egg whites into the coconut mixture.
- Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper.
- Bake for 15-20 minutes until golden brown.
- Cool on a wire rack and enjoy.
5. Banana Oat Cookies
These banana oat cookies are naturally sweetened with ripe bananas and make a great breakfast or snack option.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/4 cup raisins or dark chocolate chips
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instructions:
- Preheat your oven to 350°F (175°C).
- In a bowl, mix mashed bananas, rolled oats, cinnamon, vanilla extract, and salt.
- Fold in raisins or dark chocolate chips.
- Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper.
- Bake for 12-15 minutes until set.
- Cool on a wire rack before serving.
6. Chia Seed Cookies
Chia seeds add a nutritional boost to these cookies, along with providing fiber and protein.
Ingredients:
- 1 cup almond flour
- 1/4 cup ground chia seeds
- 1/4 cup coconut oil
- 1/4 cup honey or a sugar substitute
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions:
- Preheat your oven to 350°F (175°C).
- In a bowl, mix almond flour, ground chia seeds, coconut oil, honey, and vanilla extract until combined.
- Add baking soda and salt.
- Drop spoonfuls onto a baking sheet lined with parchment paper.
- Bake for 10-12 minutes until edges are golden.
- Cool on a wire rack before serving.
7. Lemon Poppy Seed Cookies
These cookies are refreshing and zesty, with the poppy seeds adding a delightful crunch.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut oil
- 1/4 cup honey or a sugar substitute
- 1 tbsp poppy seeds
- Zest of 1 lemon
- 1/2 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions:
- Preheat your oven to 350°F (175°C).
- In a bowl, mix almond flour, coconut oil, honey, poppy seeds, lemon zest, and vanilla extract.
- Add baking soda and salt.
- Drop spoonfuls onto a baking sheet lined with parchment paper.
- Bake for 10-12 minutes until golden.
- Cool on a wire rack before serving.
8. Matcha Green Tea Cookies
Matcha adds a unique flavor and a host of antioxidants to these healthy cookies.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut oil
- 1/4 cup honey or a sugar substitute
- 1 tsp matcha powder
- 1/2 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions:
- Preheat your oven to 350°F (175°C).
- In a bowl, mix almond flour, coconut oil, honey, matcha powder, and vanilla extract.
- Add baking soda and salt.
- Drop spoonfuls onto a baking sheet lined with parchment paper.
- Bake for 10-12 minutes until edges are golden.
- Cool on a wire rack before serving.
9. Pumpkin Spice Cookies
Perfect for fall, these cookies bring the warmth of pumpkin spice without the extra sugar.
Ingredients:
- 1 cup oat flour
- 1/4 cup pumpkin puree
- 1/4 cup coconut oil
- 1/4 cup honey or a sugar substitute
- 1 tsp pumpkin spice
- 1/2 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions:
- Preheat your oven to 350°F (175°C).
- In a bowl, mix oat flour, pumpkin puree, coconut oil, honey, pumpkin spice, and vanilla extract.
- Add baking soda and salt.
- Drop spoonfuls of dough onto a baking sheet lined with parchment paper.
- Bake for 10-12 minutes until set.
- Cool on a wire rack before serving.
10. Chocolate Avocado Cookies
Avocado adds creaminess and healthy fats to these chocolatey cookies.
Ingredients:
- 1 ripe avocado, mashed
- 1/4 cup cocoa powder
- 1/2 cup coconut sugar or a sugar substitute
- 1 large egg
- 1/2 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions:
- Preheat your oven to 350°F (175°C).
- In a bowl, mix mashed avocado, cocoa powder, coconut sugar, egg, and vanilla extract.
- Add baking soda and salt.
- Drop spoonfuls of dough onto a baking sheet lined with parchment paper.
- Bake for 8-10 minutes until edges are set.
- Cool on a wire rack before serving.
Conclusion
Enjoying a delicious and satisfying snack doesn't have to come at the expense of your health. These low sugar healthy cookies recipes offer a range of flavors and nutritional benefits, ensuring that there's something for everyone. From the protein-packed peanut butter cookies to the antioxidant-rich matcha green tea cookies, these recipes make it easy to indulge in a guilt-free treat. Start baking today and enjoy your snacking with confidence!