AceShowbiz - Ivanka Trump recently shared a video on Instagram showcasing her rigorous workout routine. The former first daughter, 42, worked up a sweat alongside personal trainer Sandy Brockman during a lower body session.

Trump demonstrated perfect form while squatting with a barbell, carrying 10-pound weight plates on each side. Brockman praised her performance, writing "Beautiful Back Squats Today" over the video. Trump responded with enthusiasm, "Heck yes! Let's Go!"

Fitness has been an integral part of Trump's life for years. She was previously photographed jogging with her husband, Jared Kushner, in Miami and also enjoys playing golf. Trump wakes up at 5:30 A.M. to workout, which may include meditation or a gym session.

Trump's diet includes lemon water and coffee for breakfast. She waits until her children wake at 7 A.M. to eat, offering them options like oatmeal with fruit and seeds or Greek yogurt with berries.

Despite lifting 20 pounds during her workout, Trump looked stunning in gray leggings and a matching workout top. The video highlighted her trim waistline and pert derriere.

After leaving politics, Trump has focused on maintaining her fitness and sharing her journey on social media. She often showcases her taut figure in mini dresses or crop tops.

Trump has found inner peace through transcendental meditation, which has brought her mental clarity and gratitude. Despite her political connections, she and Kushner have distanced themselves from her father, Donald Trump's, re-election campaign. They now reside in Florida with their three children.