AceShowbiz - Oprah Winfrey, the renowned media mogul, looked thinner during a recent outing in New York City. She showed off her slimmed-down figure in a skin-tight top as she arrived at "Good Morning America".

Oprah has been candid about her weight loss journey, which has spanned decades and emerged as a public discourse. Despite previous denials, Winfrey has admitted to using weight loss medication in addition to a holistic approach that includes regular exercise, dietary modifications, and a shift in perspective.

Winfrey, now 70, has historically faced public scrutiny over her weight. However, she has recently adopted a more positive and self-assured approach, asserting that she is "done with the shaming" and focused on maintaining a healthy weight long-term.

Her decision to incorporate medication into her regimen stemmed from a realization that obesity is a disease influenced by biological factors rather than solely willpower. She consulted with a doctor and was prescribed medication that she now takes as needed to manage weight fluctuations and prevent yo-yoing.

Winfrey emphasizes that medication is not a magic bullet and must be used in conjunction with other lifestyle modifications. She follows a disciplined routine that includes regular hiking, consuming her last meal by 4 pm, drinking a gallon of water daily, and adhering to WeightWatchers principles of counting points.

Despite her initial reluctance to use medication, Winfrey now embraces it as a tool to support her health and well-being. She believes that medically approved prescriptions for weight management should not be stigmatized, but rather recognized as valuable resources for those struggling with their weight.