| Episode | Title | Premiere |
|---|---|---|
| 10 | Selena + Nyesha Arrington | August 27, 2020 |
| 09 | Selena + Daniel Holzman | August 27, 2020 |
| 08 | Selena + Tanya Holland | August 27, 2020 |
| 07 | Selena + Angelo Sosa | August 27, 2020 |
| 06 | Selena + Nancy Silverton | August 20, 2020 |
| 05 | Selena + Jon and Vinny | August 20, 2020 |
| 04 | Selena + Roy Choi | August 20, 2020 |
| 03 | Selena + Candice Kumai | August 13, 2020 |
| 02 | Selena + Antonia Lofaso | August 13, 2020 |
| 01 | Selena + Ludo Lefebvre | August 13, 2020 |
| Episode | Title | Premiere |
|---|---|---|
| 09 | Selena + Graham Elliot | February 4, 2021 |
| 08 | Selena + Evan Funke | February 4, 2021 |
| 07 | Selena + Marcela Valladolid | February 4, 2021 |
| 06 | Selena + Jordan Andino | January 28, 2021 |
| 05 | Selena + Kelis Rogers | January 28, 2021 |
| 04 | Selena + Marcus Samuelsson | January 28, 2021 |
| 03 | Selena + José Andrés | January 21, 2021 |
| 02 | Selena + JJ Johnson | January 21, 2021 |
| 01 | Selena + Curtis Stone | January 21, 2021 |
| Episode | Title | Premiere |
|---|---|---|
| 10 | Selena + Jamie Oliver | November 11, 2021 |
| 09 | Selena + Gabe Kennedy | November 11, 2021 |
| 08 | Selena + Sophia Roe | November 11, 2021 |
| 07 | Selena + Esther Choi | November 11, 2021 |
| 06 | Selena + Padma Lakshmi | November 4, 2021 |
| 05 | Selena + Richard Blais | November 4, 2021 |
| 04 | Selena + Fabio Viviani | November 4, 2021 |
| 03 | Selena + Aarón Sánchez | October 28, 2021 |
| 02 | Selena + Ayesha Curry | October 28, 2021 |
| 01 | Selena + Kwame Onwuachi | October 28, 2021 |
| Episode | Title | Premiere |
|---|---|---|
| 10 | Selena + Gordon Ramsay | September 1, 2022 |
| 09 | Selena + Paola Velez | September 1, 2022 |
| 08 | Selena + Priya Krishna | September 1, 2022 |
| 07 | Selena + Matty Matheson | September 1, 2022 |
| 06 | Selena + Adrienne Cheatham | August 25, 2022 |
| 05 | Selena + Nick DiGiovanni | August 25, 2022 |
| 04 | Selena + Rachael Ray | August 25, 2022 |
| 03 | Selena + DeVonn Francis | August 18, 2022 |
| 02 | Selena + Kristen Kish | August 18, 2022 |
| 01 | Selena + Ludo Lefebvre | August 18, 2022 |
