AceShowbiz - Melanie Brown has left little to imagination in her new social media post. The former Spice Girls singer, famously known as Mel B, stripped down to her birthday suit when she struck a pose during a sauna session.

On Wednesday, November 27, the 49-year-old English singer/songwriter offered social media users a glimpse of her recent activities. Making use of her Instagram page, she treated her followers to a series of photos from the sauna session.

In one of the pictures, it could be seen that Melanie was standing up inside the fauna. She apparently was not wearing any pieces of clothes. She showed off her bare back as she was not facing the camera. She tried to cover her pert derriere by grabbing them with both of her hands.

Despite ditching her top and pants, Melanie, who flaunted her tattoos on her upper back and butt cheek, sported what appeared to be a smart watch. In addition, her long blonde hair was styled in a sleek low bun.

In the same post, Melanie also uploaded a slew of videos. One of the short clips documented her stretching her body inside the sauna. This time, she was rocking an orange bra top and a pair of matching undies after ditching a towel.

Another footage, in the meantime, saw Melanie making her way out of the sauna. Once she was out, she headed to an outdoor pool, in which she did a cold plunge. She appeared to be struggling to dip her body in the pool full of ice.

Along with the snaps and videos, Melanie wrote in the caption, "Ok you lot I'm gonna let you see into my "me time"Self care things I do,coz sooo important to me," before revealing the "yesterdays protocall." The former Scary Spice went on to share, "I love love love doing my self care."

Melanie explained, "I always need to remind myself how amazing it makes my soul feel inside so I don't get caught up in daily life and work before I do it again, now of course it isnt always this in depth haha st home my self care routine is very very simple."