The Mother Monster also shares her remedies to ease the pain, and they include infrared sauna and cold bath.
- November 20, 2016
AceShowbiz -
Lady GaGa opened up on her struggle with "chronic pain" in an emotional Instagram post. "Having a frustrating day with chronic pain, but I find myself feeling so blessed to have such strong intelligent female doctors. I think about Joanne too and her strength and the day gets a little easier," she wrote, referring to her aunt who died of lupus at 19.
She followed it up later with a thank-you note to her fans for their support and love. "I was so overwhelmed by the empathy, confessions & personal stories of chronic pain in response to my previous post I thought what the hell," she wrote.
The Mother Monster then shared her treatments to ease the pain, "Maybe I should just share some of my personal remedies I've acquired over the past five years. Everyone's body and condition is different U should consult w ure Dr. but what the heck here we go!"
"When my body goes into a spasm one thing I find really helps is infrared sauna. I've invested in one. They come in a large box form as well as a low coffin-like form and even some like electric blankets! You can also look around your community for a infrared sauna parlor or homeopathic center that has one."
She continues, "I combine this treatment with marley silver emergency blankets (seen in the photo) that trap in the heat and are very cheap, reusable and effective for detox as well as weight loss!"
She added, "In order to not overheat my system and cause more inflammation i follow this with either a VERY cold bath, ice bath (if u can stand it, it's worth it) or the most environmentally savvy way is to keep many reusable cold packs in the freezer ( or frozen peas' n carrots'!) and pack them around the body in all areas of pain."
GaGa finally concluded, "Hope this helps some of you, it helps me to keep doing my passion, job and the things I love even on days when I feel like I can't get out of bed. Love you and thank you for all your positive messages."
