Shannon Elizabeth Finds Solace in Meditation


Shannon Elizabeth


Actress Shannon Elizabeth credits meditation with helping her to find inner peace following the breakdown of her 10-year marriage.

The "American Pie" star Shannon Elizabeth split from actor Joseph Reitman in 2005 and stepped away from the spotlight as she learned to adjust to life as a singleton.

She admits the relaxation technique has helped her to come to terms with the troubles in her personal life and is convinced it's helped her to become a better person.

She tells WENN, "I meditate. I've been working on myself a lot since my divorce, during the last four or five years. I've really been doing a lot of inner self-inspection and learning about energies and vibrations. I've become really spiritual. It's not religious, it's different. I'd much rather be working in my office until one in the morning than going out to a club or drinking or anything. I've always felt like maybe I'm just weird but it's always kind of been me..."

"You kind of just start discovering who you are and what's important to you and what's important in life and in the overall scheme of things. I think I'm just in a different phase in my life."

© AceShowbiz.com


MORE FROM NEWS

Leave a Comment

Required fields are marked with *

   

TODAY'S HEADLINES

  1. It's Over! Kim Kardashian 'Pulling the Plug' on Her Marriage to Kanye West
  2. Khloe Kardashian Reveals Secret to Her Big and Perky Butt
  3. Britney Spears Freaks Out After Sex Tape Leaks Online
  4. Blake Shelton and Gwen Stefani 'Torn Apart' by Her 'Flirtation' With 'The Voice' Contestant
  5. Report: Generous George Clooney Under FBI Investigation for Money Laundering
  6. Sleepyhead Madonna Leaves Kids Starving at Daughter's Birthday Bash
  7. Report: Kevin Hart's Wife Eniko Pregnant With Their First Child
  8. Is Amber Rose Into a Woman Now? Model Sparks Rumors She's Hooking Up With Teyana Taylor
  9. Cher's 'Serious Family Issue' Forces Her to Drop Out of Lifetime's Flint Water Crisis Movie
  10. Report: Kate Middleton Is Pregnant With Baby No. 3

CELEBS PHOTO