The 'Keeping Up with the Kardashians' star was previously slammed by haters after giving a tip to consume five to six liters of water a day.
- Jun 6, 2015
AceShowbiz - Khloe Kardashian received backlash after she took to Instagram to share a tip on drinking water. Khloe posted a photo of two bottles of water along with caption, "My water tip of the day. I try to consume about 5 to 6 L of water a day. (based off of my body weight and how much I workout this number was given to me by a nutritionist)."
"Of course, this does not happen every single day but the point is I try," she went on, "But let's be honest... Water does tend to get boring after a while. So My current obsession is infused waters. Detox water, fruit flavored water, or fruit infused water; infused water can generally be any combination of fruits, vegetables, and herbs immersed in cold water."
"While infused water has the benefit of being full of flavor, it also has very low to no calories, making it a very powerful tool in your efforts to lose weight and gain better health. Nutrients leak out of the fruit directly into the water. Some nutritionists estimate that you get as much as 20|percent| of the vitamin content of freshly squeezed fruit juice, all without he extra calories or fructose. check out my last tweet in regards to where I purchased these water bottles from," she added.
One commenter wrote, "That's called water logging and it's dangerous. 25+ cups a day isn't healthy. Please be careful. That sounds like too much water!" Another commenter posted, "Be careful, it can damage your kidneys!"
Khloe then took to Twitter to address the backlash. "For those of you commenting on me drinking too much water. I've been instructed by my nutritionist who knows my muscle vs body fat info and my activity/training level," she wrote, "I am not encouraging anybody to drink 5 to 6 L of water. I am encouraging people to stay hydrated."
"Thought if I said I drink 5 to 6 L of vodka a day then I would be attacked for it. Who knew that if I said water I would still be judged. Damned if I'm drunk damned if I'm not," she added along with some laughing emojis.
She followed it up with a photo of her posing at the gym wearing "YEEZUS IS A GEMINI" tee. She captioned it, "Fact II."
